Your recovery is personal, and so is my approach. During our in-home consultation, we’ll sit down—right in the space where you’ll be training—and talk about your goals, challenges, and concerns. Whether you’re recovering from surgery, battling chronic pain, or just struggling to regain strength, I’ll assess where you are today and map out a plan to get you moving safely and confidently again.

Here’s what to expect:

Movement & Mobility Assessment – We’ll identify strengths, limitations, and areas that need focused work.
Personalized Recovery Plan – I’ll tailor a program to fit your needs, abilities, and home environment—no fancy gym required.
Pain-Free Progression Strategy – We’ll discuss safe, effective training methods designed to help you rebuild without re-injury.
Goal Setting & Q&A – Whether you want to walk pain-free, regain full mobility, or rebuild strength, we’ll set clear, achievable goals together.

This is your time to ask questions, express concerns, and take control of your recovery. And the best part? Your first session is free when you commit to a package.

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