Train Smarter. Move Better. Feel Stronger. All without leaving your home.
Enjoy expert-led fitness training in the comfort of your home, backyard, or even a nearby park. Your workouts are 100% tailored to your goals, ensuring effective sessions at a time and place that suits your lifestyle.
Forget the traffic, parking struggles, and crowded gyms. We bring the workout to you, saving you time while delivering high-quality training right in your own space.
Morning, midday, or evening—you decide. Your fitness routine should fit your life, not the other way around.
No gym crowds, no waiting for equipment—just one-on-one coaching in a familiar, stress-free environment.
Skip the expensive gym fees and get the expert guidance you need with personalized training sessions, using the equipment you already have (or we can bring what’s needed).
Your time is valuable. Every session is structured for maximum results, whether you’re focusing on recovery, strength, mobility, or endurance.
No gym intimidation, no distractions—just the freedom to focus on your fitness in a space that feels right for you.
This is for anyone looking for expert, one-on-one coaching in the comfort of their own home. Whether you’re a beginner, recovering from an injury, or an experienced lifter looking to optimize your workouts, I customize every session to fit your specific needs and goals.
I specialize in functional fitness, strength training, mobility work, and injury prevention. Each session is designed to improve your movement, strength, and overall fitness while keeping you safe and progressing at your own pace.
All sessions take place in your home, garage gym, backyard, or even a nearby park—wherever you feel most comfortable and have space to move.
Nope! Whether you're brand new to exercise or a seasoned lifter, I’ll create a program that matches your skill level and helps you build confidence in your training.
Sessions typically last 30-45 minutes, depending on your goals and training plan.
Not at all! If you have dumbbells, kettlebells, or resistance bands, we’ll use them. If not, I can bring what’s needed to get you started.
I specialize in training clients recovering from surgeries, injuries, or chronic pain. Your program will be fully customized to keep you moving safely and progressing without risk of re-injury.
Click the link below to schedule your FREE session now and take the first step toward smarter, more effective training.
Nope! This is in-home personal training, meaning no gym memberships, no crowded spaces—just expert coaching in a private, comfortable setting.
If you decide to continue, we’ll create a personalized training plan that fits your goals and schedule. There’s no obligation—just expert guidance to help you succeed.
DJ has an upbeat manner and kind demeanor that make him a very approachable person. For me, this was important because I'd never had a personal trainer before and I wanted to work with someone I could really vibe with. Moreover, his knowledge of physical fitness trends and concepts is second to none. I already had a lot of self-taught experience with working out, but the way he coaches and teaches me the principles behind what I'm doing really adds focus to my regimen. Nutrition is something else he is extremely knowledgeable about, thus he's able to pull everything together into a full, well-rounded experience. You really can't go wrong if you hire DJ. This guy is cheerful, smart, and easy to be around.
When it came time to find my special son a person who would take the extra time to provide the best training experience, my son and I lucked out by finding DJ. DJ is so knowledgeable, so kind and patient. His people skills are fantastic. My son is so into this healthy experience DJ is managing right now. My son looks forward to each session, looks for DJ as he’s warming up.
If you want a trainer who cares, who looks out for you and yet challenges you to be better, DJ is a perfect fit for you. 5 out of 5 stars for sure!
Mon – Sat 9:00am – 4:00pm
Sunday – CLOSED
Call (850) 361-8896
Email: [email protected]